Washington · DSHS Basic Food

Food stamps Washington: Basic Food income limits and estimate

For food stamps, Washington’s Basic Food program lets most households qualify with gross income up to 200% of poverty: $2,660 a month for one person or $5,500 for four from October 1, 2026, with no asset limit. A family of four with no income can get up to $1,023 a month.

SNAP by State editorial teamUpdated 25 sources

Independent estimate tool, not a government website. We can’t take applications or see your case; apply through Washington DSHS. Applying is free.

Basic Food · figures from Oct 1, 2026

Washington SNAP calculator

Uses Washington’s gross income limit and utility allowances with USDA’s current maximum benefits and deductions.

Child care, child support, medical costs, assets

Example

Basic Food estimate · Washington

Oct 1, 2026 – Sep 30, 2027 (FY 2027) · household of 5

Likely eligible

$592estimated per month

  1. Gross monthly income$3,900.00
  2. Earned income deduction (20% of $3,900)−$780.00
  3. Standard deduction, household of 5−$268.00
  4. Adjusted income$2,852.00
  5. Rent or mortgage + heating or cooling utility allowance ($533)$2,283.00
  6. Minus half of adjusted income−$1,426.00
  7. Excess shelter deduction (capped at $769)−$769.00
  8. Net monthly income$2,083.00
  9. Maximum allotment, household of 5$1,217.00
  10. Minus 30% of net income (rounded up)−$625.00
  11. Estimated monthly SNAP benefit$592.00
  • Gross income $3,900 vs Washington limit $6,447 (200% of poverty, no asset test)
  • Net income $2,083 vs 100% limit $3,224 (waived under broad-based eligibility)

Estimate only, not a decision. Only Washington DSHS can decide eligibility.

Follows 7 CFR 273.9–273.10 with USDA’s current cost-of-living figures and your state’s utility allowance and gross income limit. Results are estimates, not a decision.

Basic Food income limits in Washington

Washington’s Basic Food income limit is 200% of the federal poverty guidelines: a household whose countable gross income is at or under that line is categorically eligible and does not have to pass the separate gross and net income tests.[1][2][3] Those households also have no resource limit.[4] Households that are not categorically eligible face an asset limit under the federal rules.[4][5]

Washington SNAP monthly income limits and maximum benefits, Oct 1, 2026 – Sep 30, 2027 (FY 2027)
Household sizeGross limit (200%)Net limit (100%)Maximum benefit
1$2,660$1,330$306
2$3,607$1,804$562
3$4,554$2,277$808
4$5,500$2,750$1,023
5$6,447$3,224$1,217
6$7,394$3,697$1,463
7$8,340$4,170$1,616
8$9,287$4,644$1,841
Each extra person+$947+$474+$225

The table uses the poverty-based standards that took effect for SNAP on October 1, 2026.[11] Washington measures your household’s income after its exclusions, not every dollar it receives.[2] When you list your expenses, DSHS also deducts child support you are legally required to pay to someone outside your household.[6]

Applying through Washington Connection

The quickest way to apply for Basic Food is online at Washington Connection, and you can also apply by phone at 877-501-2233, in person at your local DSHS Community Services Office, or by mail to the DSHS Customer Service Center, P.O. Box 11699, Tacoma, WA 98411-6699.[1]

  • Interview. Everyone has one at the first application and at least once every 12 months after that, either at a Community Services Office or over the phone.[7][6]
  • Expedited service. DSHS checks every application for help within seven calendar days, counting from the day after you file. You qualify with gross income under $150 and $100 or less in cash, or if your income and cash are less than your rent or mortgage plus the utility allowance, or as a destitute migrant or seasonal farmworker household. Only proof of identity is needed first.[8] DSHS says households that meet these requirements are eligible to get benefits the same day.[6]
  • Everything else is decided within 30 days of the filing date, using the proof you send of income, rent and bills.[9]

Worked example: a family of five in Washington

Two parents and three children with $3,900 a month in wages, $1,750 rent and their own heating bill would get about $592 a month in Basic Food. The amount is the maximum for five people minus 30% of the family’s net income.[10][11]

Washington example: 5 people, $3,900 wages, $1,750 rent, pays for heat (Oct 2026 – Sep 2027)
StepAmount
Gross monthly income$3,900.00
Earned income deduction (20% of $3,900)−$780.00
Standard deduction, household of 5−$268.00
Adjusted income$2,852.00
Rent or mortgage + heating or cooling utility allowance ($533)$2,283.00
Minus half of adjusted income−$1,426.00
Excess shelter deduction (capped at $769)−$769.00
Net monthly income$2,083.00
Maximum allotment, household of 5$1,217.00
Minus 30% of net income (rounded up)−$625.00
Estimated monthly SNAP benefit$592.00

Their rent and utility allowance exceed half of their adjusted income by more than the $769 cap, so the deduction stops there. Washington has no standard medical deduction: a household with a member who is 60 or older or disabled deducts actual out-of-pocket medical costs above $35 a month.[6] A 68-year-old on $1,100 of Social Security with $900 rent, a heating bill and $120 in monthly medical costs would get about $306.

Utility allowances and Heat and Eat

Basic Food uses three flat utility allowances instead of your actual bills: the standard utility allowance (SUA) of $533 for households that pay for heating or cooling, a limited utility allowance (LUA) of $420 for households with other utility costs, and a telephone allowance (TUA) of $60.[19][10]

Washington Basic Food utility allowances (monthly)
AreaHeating or cooling (SUA)Limited / other utilitiesTelephone only
Washington$533$420$60

Washington also pays a small annual energy assistance payment of $20.01 that qualifies a household for the full SUA, a policy called Heat and Eat. It now applies only to households with an elderly or disabled member.[20] DSHS warned that other households could see the effect starting in May 2026.[18]

Reviews, the EBT card and deposit days

Basic Food benefits arrive on a Washington Quest EBT card on the same day each month, a date between the 1st and the 20th that is printed on your approval letter, and they are available by 6 a.m. Pacific time even on weekends and holidays.[15] For card problems, call EBT customer service at 888-328-9271.[15]

Most households are certified for up to 12 months.[12] In the sixth month there is a mid-certification review: the letter comes in month five, it is due by the 10th of month six, and there is no interview. The full eligibility review usually falls in month 12. In between, report when your income goes over the gross limit shown on your approval letter.[14] Households in the Elderly Simplified Application Project are certified for 36 months, but since an October 2026 manual revision every member must be 65 or older or an adult with a disability.[12][13]

Work rules, immigrant food benefits and other 2026 changes

Since February 1, 2026, the SNAP time limit for able-bodied adults without dependents applies in every part of Washington; no area is waived.[16][17] The current 36-month period runs from January 1, 2024 to December 31, 2026, and a new one begins January 1, 2027.[17] The rule now reaches age 64, and DSHS lists who is exempt: people under 18 or 65 and older, American Indians and Alaska Natives, pregnant people, people with a disability, and adults with a child under 14 in the home. Veterans, people who are homeless and former foster youth are no longer exempt under the 2025 federal law.[18][24] DSHS says nobody will lose food benefits over work requirements before their eligibility review and screening.[18]

  • State-funded food for immigrants. Washington’s Food Assistance Program (FAP) pays the same amount as Basic Food to lawfully present immigrants who are ineligible for SNAP only because of their immigration status.[21] In May 2026, DSHS moved refugees, asylees and immigrants with humanitarian protections to these state-funded benefits automatically, with no change in amount.[18]
  • SUN Bucks. Washington ran Summer EBT in 2026 at $120 per child; applications received before September 4, 2026 were considered.[22]
  • SNAP-Ed. The federal nutrition education program officially ended in Washington on January 31, 2026.[18]
  • November 2025 shutdown. With nearly 1 million Washingtonians relying on SNAP, about $37 million a week in federal benefits, the Governor moved $2.2 million a week to food banks.[23]

Only DSHS can approve Basic Food, and applying is free. The calculator above gives an estimate, not a decision.

See how Basic Food compares with Florida food stamps, Indiana food stamps and Louisiana food stamps, check the national food stamps income limit tables, or read the requirements to be on food stamps that apply in every state. The SNAP calculator on our home page works for any state.

Quick table: Washington SNAP amounts by income

These amounts come from the same calculator as above, using Washington’s figures from October 1, 2026, a $1,000 rent and only wages as income; a dash means no benefit (over the income limit, or 30% of net income uses up the whole maximum). Your own rent, utilities, child care or medical costs can raise the amount, so enter your numbers above for an estimate that fits you.

Estimated monthly SNAP in Washington by household size and monthly wages (rent $1,000, pays heating or cooling; no other income or deductions)
HouseholdNo income$1,000 wages$2,000 wages$3,000 wages$4,000 wages
1 person$306$306$121——
2 people$562$562$377$39—
3 people$808$808$623$285—
4 people$1,023$1,023$842$505$145
5 people$1,217$1,217$1,048$717$357

Payment error rate and the 2028 state cost share

Washington’s SNAP payment error rate for fiscal year 2025 was 6.98%, against a national rate of 10.62%.[25] Under the 2025 law, from October 2027 each state pays a share of benefit costs based on that rate (for 2028 the state may elect its 2026 rate instead).[24] That puts Washington in the 5% tier: the state would pay 5% of SNAP benefit costs and the federal government the rest. This does not change how benefits are calculated for a household; it changes who pays for them, so watch for state budget decisions.

Frequently asked questions

What is the income limit for food stamps in Washington State?

From October 1, 2026, gross monthly income at or under 200% of poverty: $2,660 for one person, $3,607 for two, $4,554 for three and $5,500 for four. Households under that line skip the net income test and have no asset limit.

How much Basic Food will I get for one person?

Up to $306 a month if your net income after deductions is zero, and at least $25 if you qualify. Each dollar of net income cuts the benefit by about 30 cents.

When are food stamps deposited in Washington?

On one fixed day between the 1st and the 20th of each month, shown on your approval letter. Benefits are on the Washington Quest EBT card by 6 a.m. Pacific time, weekends and holidays included.

How fast can I get Basic Food in an emergency?

If your household has under $150 in monthly gross income and $100 or less in cash, or your rent and utilities are more than your income and cash, DSHS must decide within seven calendar days and says qualifying households can get benefits the same day. Only proof of identity is required first.

Sources

  1. Basic Food · Washington State Department of Social and Health Services (DSHS), accessed November 13, 2026
  2. WAC 388-414-0001, Categorical eligibility for Basic Food · Washington State Legislature (Washington Administrative Code), WSR 23-19-056, effective October 16, 2023
  3. Broad-Based Categorical Eligibility (BBCE) state chart · USDA Food and Nutrition Administration, page updated November 12, 2026
  4. WAC 388-470-0005, Resource limits for Basic Food · Washington State Legislature (Washington Administrative Code), accessed November 13, 2026
  5. 7 CFR 273.8, Resource eligibility standards · Electronic Code of Federal Regulations, current text
  6. Basic Food FAQs · Washington State DSHS, accessed November 13, 2026 (shows FY 2027 standard deductions)
  7. WAC 388-452-0005, Interviews · Washington State Legislature (Washington Administrative Code), WSR 23-01-057, effective January 14, 2023
  8. WAC 388-406-0015, Expedited service for Basic Food · Washington State Legislature (Washington Administrative Code), accessed November 13, 2026
  9. 7 CFR 273.2, Office operations and application processing · Electronic Code of Federal Regulations, current text
  10. 7 CFR 273.9, Income and deductions · Electronic Code of Federal Regulations, current text
  11. SNAP – Fiscal Year 2027 Cost-of-Living Adjustments (memo to all state agencies, with tables) · USDA Food and Nutrition Administration, August 21, 2026
  12. WAC 388-416-0005, Certification periods for Basic Food · Washington State Legislature (Washington Administrative Code), WSR 24-13-020, effective July 7, 2024
  13. EA-Z Manual: Elderly Simplified Application Project (ESAP) · Washington State DSHS, revised October 19, 2026
  14. Eligibility reviews and mid-certification reviews · Washington State DSHS, accessed November 13, 2026
  15. EBT and EFT make getting benefits easier · Washington State DSHS, accessed November 13, 2026
  16. Able-Bodied Adults Without Dependents (ABAWD) · Washington State DSHS, accessed November 13, 2026
  17. EA-Z Manual: ABAWDs (able-bodied adults without dependents) · Washington State DSHS, revised November 2, 2026
  18. DSHS benefits and H.R. 1 · Washington State DSHS, updated October 2026
  19. WAC 388-450-0195, Utility allowances for Basic Food · Washington State Legislature (Washington Administrative Code), WSR 26-02-071, effective February 7, 2026
  20. EA-Z Manual: Heat and Eat · Washington State DSHS, revised April 20, 2026
  21. State Food Assistance Program (FAP) · Washington State DSHS, accessed November 13, 2026
  22. Washington SUN Bucks (Summer EBT) program · Washington State DSHS, 2026 program, accessed November 13, 2026
  23. Governor Ferguson moves $2.2 million a week to support food banks ahead of federal SNAP cutoff · Office of the Governor of Washington, October 28, 2025
  24. Public Law 119-21 (H.R. 1), Title I, Subtitle A: Nutrition (SNAP), §§ 10101–10108, 139 Stat. 80–85 · U.S. Government Publishing Office (GovInfo), approved July 4, 2025
  25. Supplemental Nutrition Assistance Program: Payment Error Rates, Fiscal Year 2025 · USDA Food and Nutrition Administration, June 24, 2026